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WEST’s How to Cultivate a Winning Mindset as an Introvert
If you identify as an introvert in our society, it is so easy to remain stuck trying to “fit” in a supposedly extroverted world. What if there was a different approach that allows you to design a life that feels more authentic to you?
In this workshop, we will:
- Discuss beliefs and discover how they can limit your goals
- Learn a simple coaching model to manage your mind in order to create desired outcomes
- Use the model to manage your mind when faced with failure or undesired results
About the Speaker
Teresia Kiangi-Garad is a certified Life and Mindset coach for women. She founded The Humorous Mind coaching company after years working with women in healthcare and noticing their increasing levels of overwhelm and anxiety. Today, she works with women who see to transform and create a life of their dreams where they are confident, thriving and crafting extraordinary goals. Teresia continues to see patients part-time as a Nurse Practitioner in Primary Care. Prior to this, she held various roles in Public Health and worked as a Chemical Engineer.
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